Contact
Let's have one honest conversation about your training.
No form to fill out, no calendar maze, no sales script waiting on the other end. Call or email me directly and tell me what your week looks like and what you're trying to change.
Call or text
Fastest way to reach me. If I'm coaching, leave a message and I'll call back the same day.
(562) 735-7045Email me
Better if you want to write out the long version — history, injuries, schedule, goals.
moten.timothy17@gmail.comWhere we train
Online & in-person. In-person sessions run out of a private studio setting; online clients get the same hand-written programming with video review and weekly check-ins.
Coaching hours
- Mon – Thu 6:00a – 7:30p
- Friday 6:00a – 2:00p
- Saturday 8:00a – 12:00p
- Sunday Programs written